About the integrative therapy spot
Healing happens in connection — you don’t have to do it alone
At the Integrative Therapy Spot, we offer specialized individual, couple and family therapy to adults, parents and kids looking for true and lasting change. We break the cycles of dysfunction and transform how people think, feel, respond to others and relate to themselves. We use a collaborative care approach to therapy that coordinates everyone’s care to ensure we are all working toward the same goals. Healing is possible. We’re ready to meet you where you are and get to work!
please Hear us when we say:
A new way forward is possible
It takes a lot of courage to get started! Asking for help shows an awareness to your worth and needs. You don’t need to be in crisis to benefit from therapy. If you’re exhausted from carrying things alone, therapy with us can help you feel less isolated, attune to yourself or family member, and build sustainable strategies to overcome life’s obstacles.
How we work
We believe psychotherapy is a team sport
Our team is here to help your family address the hurdles keeping you from growing together. We individually tailor therapy to the specific needs of yourself, your relationship, your family dynamics, or your child’s functioning. We’ll meet you where you are and go at your pace. Our therapists work collaboratively with each other to focus treatment to the entire family’s health and success.
Additionally, we will collaborate with external partners whether a school, a medical provider, or another therapist working with your family. We strongly believe in a multidisciplinary team approach and good communication is at the heart.
Therapy with us is…
Areas of expertise
Anxiety
Teens
Couples
Families
Our Training & Education
Stephanie is a Licensed Marriage & Family Therapist
Advanced training in family dynamics, medical diagnoses, chronic illness, and navigating the healthcare system
Expertise in family conflict, relationships, parenting, sport injuries, and chronic illness
Katie is a Licensed Clinical Social Worker
Advanced training in anxiety, self-harm, and Cognitive Behavioral Therapy
Expertise in high-achievers, perfectionism, & anxiety
We’re both pretty funny!